Recipies

[Servant_Of_God]

Anyone got any good recipies?
Could you right down the ingredients and the name of the recipie.
And you don't need to post if theres to much things like 1/2 spoons odf something.

I'm a lazy cook - I don't like using loads of ingredients in a meal.

Here is a vegan cottage pie.

Fry up some mushrooms, garlic and onion. Add either some veggie mince or cooked lentils. Keep frying and stirring, adding soya sauce (or tamari sauce if you can't have gluten.) Then stir in gravy to make it nice and yummy. Bung in any herbs that you like.

Put it in a baking dish, and heap up some mashed spuds on top. I add olive oil to my mashed potatoes, and sometimes if I want it creamy a bit of soya milk.

Bake it for about twenty minutes, and serve it with peas, carrots, and maybe roast parsnips.

This one is full of zinc especially if you use lentils. Good amount of fibre and of course vitamin C - the zinc is very important if you are raising a son. Men need lots of zinc, as do teenagers. In the same way women need to look after their iron levels, men need to look after their zinc levels.

Another quick tip, when you eat veggie food make sure you combine iron with vitamin C. It means you absorb it better. If you are worried about iron, just stir in some mollasses into stews and sauces. Green leafy veg is full of calcium, so remember to eat your greens!

I'll post more recipes as I cook them, hows that?

simple things are the best. Make Gypsy Toast people.

Big fat flat mushrooms, scooped out, fry the diced up stalk with tomatoes with chopped tomatoes onions and garlic. When you have a nice sauce, stuff the mushrooms, bake them, pretend they are pizza! My fellahs like them with roasty potatoes.

[jas]

Goodness you are making me hungry!!!!!!!!!!!!!!!!!

Hee hee! My son is eating a very late cottage pie - the recipe made me hungry, and I went and cooked it immediately after posting! Once we got back from the hospital I popped it in the oven. We need nurturing we do...

I like hot icecream! Put on oven till it boils. Add a little mustard and then eat! Lovely!

[jas]

Jeff, I have not ever heard of such a thing!!!!!!!!!!!! What flavor do you use for that????????????

[Gareth]

Put these into a saucepan:

3 Mugs of Apple Juice
1 Mug of Raisins
1 Table Spoon Vanilla Extract
1 Table Spoon Honey

Bring to boil

Add 2.5 Mugs of Rolled Oats.

Stir till oats swell. Pour contents into a deep plastic tub and put into fridge to go cold and solid.

Turn tub up-side-down onto a plate and bang the bottom so the (now solid) porridge comes out.

Slice with a bread knife and shallow fry the slices in a frying pan.

Eat whilst still hot. Spreading Jam* on top (possible cream also)


* I think 'Jam' is 'Jelly' in America but I'm not sure. In England Jam is like fruit boiled in sugar and then left to go solid.

Originally Posted by jas

Jeff, I have not ever heard of such a thing!!!!!!!!!!!! What flavor do you use for that????????????

Depends. Vanilla with Mustard
Strawberry with Fish
Chocolate with Mayonaise.